Weigh In record (no journal entry) for 28 February 2022
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73.2 kg
Lost so far: 2.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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909 kcal
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Fat: 16.45g | Prot: 117.48g | Carbs: 83.38g.
Breakfast: Optavia Velvety Hot Chocolate. Lunch: Medifast Chicken with Wild Rice Soup. Dinner: Calavo Avocado, Cherry Tomatoes, Trader Joe's Wild Arugula, Taylor Farms Organic Baby Red Butter Lettuce, Skinless Chicken Breast, Optavia Drizzled Chocolate Fudge Crisp Bar. Snacks/Other: Zucchini (with Salt, Drained, Cooked, Boiled) , Optavia Campfire S'mores Crisp Bar, Optavia Silky Peanut Butter & Chocolate Chip Bar. more...
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Gaining 0.2 kg a Week
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nataliell22's Weight History
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