Weigh In record (no journal entry) for 28 February 2022
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61.9 kg
Lost so far: 15.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1156 kcal
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Fat: 32.34g | Prot: 41.80g | Carbs: 156.81g.
Breakfast: Syrup, Egg, L'oven Fresh Classic White Bread, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Kirkland Signature Ribeye Steak. Dinner: Tomatoes, Reggano Elbow Macaroni, Wegmans Mushrooms, Pero Family Farms Mini Sweet Peppers, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Nature's Nectar 100% Tomato Juice, Anheuser-Busch Budweiser Ice Beer. more...
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steady weight
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monkeyqueen61's Weight History
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