Weigh In record (no journal entry) for 28 February 2022
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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509 kcal
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Fat: 24.25g | Prot: 27.00g | Carbs: 43.01g.
Breakfast: Домик в деревне Молоко 3,2%, Чай. Lunch: Просто Молоко Молоко 2,5%, Greenfield Зеленый Чай. Dinner: Curtis Черный Чай, Просто Молоко Молоко 2,5%. Snacks/Other: Curtis Черный Чай, Домик в деревне Молоко 3,2%. more...
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2364 kcal
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Exercise:
Sitting - 5 hours, Cooking - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 3 hours, Resting - 4 hours and 30 minutes, Sleeping - 10 hours. more...
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Gaining 2.1 kg a Week
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OlyaChera2022's Weight History
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