Weigh In record (no journal entry) for 15 June 2014
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69 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 33.00g | Prot: 44.62g | Carbs: 148.50g.
Breakfast: Fruit d'Or Margarine, Cracotte Cracotte au Froment, Compote de Pommes Non Sucrée, Baguette, Chabrior Langues de Chat, Oeuf sur le Plat sans Matière Grasse, Casino Fines Tranches de Jambon Sec Italien. Dinner: Auchan Muffins, Andros Compote Pomme Pêche, Super U Fromage Blanc Nature, Cracotte Cracotte au Froment, Saint Eloi Épinards Hachés à la Crème. Snacks/Other: Auchan Cigarettes, Brin de Jour Barre de Céréales Pomme Verte. more...
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Losing 0.7 kg a Week
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crockett1607's Weight History
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