mikaelalily's Journal, 28 Feb 22

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Weigh In record (no journal entry) for 28 February 2022

53.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:

971 kcal

Fat: 45.12g | Prot: 90.47g | Carbs: 78.00g. Breakfast: Edamame , Putih Telur Rebus. Lunch: Klean Bowl Salmon Mentai. Dinner: Mun Tahu, Putih Telur Rebus, Ubi Ungu Kukus. more...

1386 kcal

Exercise: yoga - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 0.2 kg a Week

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mikaelalily's Journal, 28 Feb 22

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mikaelalily's Weight History