Weigh In record (no journal entry) for 28 February 2022
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95.5 kg
Lost so far: 42.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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706 kcal
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Fat: 25.44g | Prot: 41.37g | Carbs: 76.38g.
Lunch: RUF Porridge Classic. Dinner: REWE Avocado, Cocktailtomaten, Gekochtes Ei, Herta Finesse Schinken Gegrillt, Ja! Körniger Frischkäse Halbfettstufe, REWE Brot Zum Schinken. more...
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Losing 1.4 kg a Week
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13Carmen's Weight History
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