Weigh In record (no journal entry) for 28 February 2022
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65 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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466 kcal
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Fat: 30.76g | Prot: 20.30g | Carbs: 28.21g.
Breakfast: Minyak Kelapa, Bawang Putih Cincang, Bakso Daging Sapi, Telur, Haverjoy Havermout Rolled Oat. more...
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Gaining 0.1 kg a Week
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AnesyaHusaini's Weight History
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