Weigh In record (no journal entry) for 28 February 2022
|
123.2 kg
Lost so far: 8.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
835 kcal
|
Fat: 15.22g | Prot: 25.68g | Carbs: 141.80g.
Breakfast: Atria Ohuen Ohut Paahdettu Curry Kanaleike, Vaasan Maalais Viipaleet. Lunch: Jäävuorisalaatti, Kirsikkatomaatit, Jyväbroiler Yrtti-Pippuri Broileri, Del Monte Ananasmurska, Mummon Perunamuusi. Snacks/Other: Jyväshyvä Kaurakeksi (7g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
falanth79's Weight History
|