Weigh In record (no journal entry) for 28 February 2022
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83.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2036 kcal
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Fat: 72.68g | Prot: 76.72g | Carbs: 188.97g.
Breakfast: Senseo Café, Primevère Tartine et Cuisson, Canderel Sucrette, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Senseo Café. Lunch: Primevère Tartine et Cuisson, Radis Noir, Petits Pois, Steak de Bœuf, Lidl Pain Sportif, Carrefour Amandes, Pomme, Senseo Café, Pastis, Vin de Table. Dinner: Vin de Table Rouge, Pastis, Salade Verte, Quiche Lorraine. more...
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2295 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Daddy 02's Weight History
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