Weigh In record (no journal entry) for 28 February 2022
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53.4 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1801 kcal
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Fat: 49.45g | Prot: 113.31g | Carbs: 222.83g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Uovo, Lidl Albume d'uovo Pastorizzato, Alpro Latte di Mandorla, Farina di Grano Integrale. Lunch: Esselunga Pane Morbido Proteico, Radicchio Rosso, Ocean Sea Alaska Pollock Fillets. Dinner: Patata Bollita, Grana Padano Grana Padano, Zucchine, Delizie del Contadino Macinato di Tacchino, Scotti Riso Parboiled. Snacks/Other: Buitoni Fette Biscottate, Ritter Sport Bianco con Nocciole Intere, Mandorle, Bulk Powders Vegan Protein Powder, Milk Kefir Bianco Naturale . more...
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steady weight
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Maggiemagda's Weight History
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