Weigh In record (no journal entry) for 28 February 2022
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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431 kcal
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Fat: 19.45g | Prot: 20.26g | Carbs: 46.26g.
Breakfast: Приготовленная Брокколи (без Жира), Milka Шоколад, Апельсин, Кофе (из Молотых Зерен), Савушкин Сыр Творожный Воздушный Сливочный , Санта Бремор Форель Слабосоленая, Евроопт Чиабатта. more...
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Gaining 0.4 kg a Week
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katymonik's Weight History
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