Weigh In record (no journal entry) for 28 February 2022
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78.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1743 kcal
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Fat: 78.18g | Prot: 83.11g | Carbs: 180.70g.
Breakfast: Nestlé Cereales Fitness, Café Capsulas, Hacendado Leche Semidesnatada, Peras, Plátano. Lunch: Hacendado Helado Mini Bombón Negro, Caladero Merluza en Salsa Verde, Mayonesa Light, Hacendado Batata Microondas. Dinner: Hacendado Hummus con Pimiento del Piquillo Asado, Recondo Tostadas Canapé , La Lechera Delicias Trufa, Huevo Cocido, Hacendado Pan Tostado Multicereales, Hacendado Atún en Aceite de Oliva, Carrefour Queso Blanco 0%. Snacks/Other: DOR Trufas. more...
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Gaining 3.5 kg a Week
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candelamunoz's Weight History
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