Weigh In record (no journal entry) for 28 February 2022
|
96.7 kg
Lost so far: 30.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
460 kcal
|
Fat: 19.61g | Prot: 23.75g | Carbs: 44.89g.
Breakfast: Растишка Йогурт Клубничный, Черкизово Салями Фламенко, Кофе (из Молотых Зерен), Блины, Valio Плавленный Сыр Polar. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pageupspb's Weight History
|