Weigh In record (no journal entry) for 28 February 2022
|
63.9 kg
Lost so far: 13.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
200 kcal
|
Fat: 3.50g | Prot: 7.00g | Carbs: 36.00g.
Breakfast: Sari Roti Roti Tawar (2). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
citra0303's Weight History
|