Weigh In record (no journal entry) for 14 June 2014
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65.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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1681 kcal
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Fat: 89.26g | Prot: 54.25g | Carbs: 169.23g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Bottle), Fudge Brownie, Equal Equal, Coffee. Lunch: Water (Bottled), Kraft Original Barbeque Sauce, Eddy Beef Brisket, Great Value Enriched White Bread. Dinner: Water (Bottled), Butter (Salted), Baked Potato (Peel Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Brownie with Icing. more...
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2120 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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