Weigh In record (no journal entry) for 28 February 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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835 kcal
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Fat: 29.91g | Prot: 19.45g | Carbs: 132.59g.
Lunch: Kong Kee Egg Tofu, Saori Saos Tiram, Minyak Wijen, Gula Pasir, Bango Kecap Manis, ABC Kecap Asin, Cabai Merah atau Rawit, Bawang Merah, Mama Suka Pati Jagung Maizena, Nasi Putih, Bawang Putih. Dinner: Vitatoes Vitatoes Rasa Barbekiu, Mayora Better Sandwich Biscuit. Snacks/Other: Mayora Better Sandwich Biscuit, Nescafe Classic. more...
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Losing 1.2 kg a Week
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anak.kost's Weight History
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