Weigh In record (no journal entry) for 28 February 2022
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1107 kcal
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Fat: 40.11g | Prot: 61.59g | Carbs: 126.79g.
Breakfast: Овсяная Каша на Молоке, Кофе. Lunch: Куриное Филе с Сыром, Мираторг Итальянская Смесь. Dinner: Чечевичный Суп. Snacks/Other: Orion Чокопай, Botanica Фундук Жареный, Клементины, Bombbar Печенье Coconut , Банан. more...
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Losing 2.1 kg a Week
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Loskutowa's Weight History
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