estiana.rusmawati's Journal, 28 Feb 22

Weigh In record (no journal entry) for 28 February 2022

60.3 kg Lost so far: 5.7 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:

76 kcal

Fat: 4.18g | Prot: 7.96g | Carbs: 6.14g. Breakfast: Edamame. more...

1849 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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estiana.rusmawati's Weight History