Weigh In record (no journal entry) for 28 February 2022
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127.7 kg
Lost so far: 9.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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334 kcal
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Fat: 6.61g | Prot: 22.19g | Carbs: 45.48g.
Breakfast: Putih Telur, Sari Roti Roti Gandum, Greenfields Low Fat Milk. more...
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Losing 2.5 kg a Week
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audyadanambu's Weight History
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