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LP 94cm
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70.8 kg
Lost so far: 3.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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819 kcal
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Fat: 7.92g | Prot: 73.29g | Carbs: 106.52g.
Breakfast: Bango Kecap Manis, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Lunch: Tape Singkong. Dinner: Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Gaining 2.1 kg a Week
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Lea_khafidhoh's Weight History
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