Weigh In record (no journal entry) for 28 February 2022
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54 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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911 kcal
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Fat: 28.42g | Prot: 20.29g | Carbs: 145.01g.
Breakfast: Good Day Cappuccino, Aoka Roti Panggang Rasa Nanas. Lunch: Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Haan Ice Cream Mix Chocolate, Martabak Manis. more...
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Losing 0.1 kg a Week
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yeoboyeppeo's Weight History
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