Weigh In record (no journal entry) for 28 February 2022
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71.7 kg
Lost so far: 8.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1299 kcal
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Fat: 27.92g | Prot: 54.66g | Carbs: 212.45g.
Breakfast: Мария Пшено, Магнит Хлеб Урицкий, Кофе, Яйцо. Lunch: Preston Гречка с Мясом, Кофе, Мария Пшено. Dinner: Приготовленная Тыква. more...
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Gaining 3.9 kg a Week
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alikova.02's Weight History
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