Weigh In record (no journal entry) for 28 February 2022
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62.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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950 kcal
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Fat: 28.56g | Prot: 84.60g | Carbs: 80.54g.
Breakfast: Карат Творог Зерненый 4%. Lunch: С Пылу с Жару Блинчики с Творогом, Boombar Протеиновый Батончик Клубника . Dinner: С Пылу с Жару Блинчики с Мясом. more...
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Gaining 0.2 kg a Week
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