Weigh In record (no journal entry) for 27 February 2022
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92.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1998 kcal
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Fat: 93.13g | Prot: 130.15g | Carbs: 157.78g.
Breakfast: Hacendado Lomo Embuchado, Café con Leche Semi Descremada, Hacendado Croissant con Crema de Cacao (41,6g). Lunch: Pan Blanco, Chistorra, Hacendado Yogur Proteínas Chocolate , Hacendado Mousse Vainilla. Dinner: Hacendado Yogur Proteínas Chocolate , Pan Blanco, Chistorra, Tomates Cherry, Philadelphia Queso Untar Light, Huevo Frito, Aguacate. Snacks/Other: Pan Blanco, Serrano Jamón Serrano. more...
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Gaining 3.5 kg a Week
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