Weigh In record (no journal entry) for 27 February 2022
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2600 kcal
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Fat: 77.26g | Prot: 133.36g | Carbs: 301.98g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi. Lunch: Sushi Vihanneksilla ja Meren Antimilla. Dinner: Punaviini, Leivon Leipomo Jyväjemmari Ruissiemenkuivaleipä, HK Mummon Lihapullat, Findus Wok Thai. Snacks/Other: Juustoportti Julia 10%, Ullan Pakari Ullan Ruis, Banaanit, Mandariini. more...
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steady weight
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