Weigh In record (no journal entry) for 27 February 2022
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50.3 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1001 kcal
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Fat: 49.54g | Prot: 70.91g | Carbs: 71.74g.
Breakfast: Vinagre (Sidra), Aguacate, Huevo, Tomates Cherry, Café Regular, Pan Masa Madre, Nestlé Leche Carnation Reducida en Grasa. Elevenses: Manzanas Gala. Lunch: Carnation Leche Evaporada Light, Café Regular, Vegetalistos Superfood 5, Filete de Res. Afternoon Tea: Almendras. Dinner: Frios Natura Golden Milk, Lala 100 Proteína Reducida en Grasa. more...
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steady weight
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Alma G Cervantes's Weight History
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