matrya's Journal, 14 Jun 14

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Weigh In record (no journal entry) for 14 June 2014

111.1 kg Lost so far: 17.9 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2014:

2093 kcal

Fat: 88.76g | Prot: 43.59g | Carbs: 49.61g. Lunch: Суши Шоп Ролл Калифорния, Дымов Колбаса Краковская. Dinner: Майонез, Лук, Огурец (с Кожурой), Красные Помидоры, Дружба Плавленный Сырок. more...

2800 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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matrya's Journal, 14 Jun 14

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matrya's Weight History