Weigh In record (no journal entry) for 16 April 2011
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 28.91g | Prot: 30.16g | Carbs: 148.62g.
Breakfast: Pepsi (12 oz), pillsbury gran. Lunch: peeps, quaker fiber, pear. Dinner: tuna starkist, velveeta, hillshire . more...
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steady weight
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