Weigh In record (no journal entry) for 27 February 2022
|
80.0 kg
Lost so far: 1.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1899 kcal
|
Fat: 86.21g | Prot: 93.81g | Carbs: 177.19g.
Breakfast: Sweet Earth Protein Lover's Breakfast Burrito. Dinner: Wendy's French Fries (Large), Double Quarter Pound Hamburger with Tomato and/or Catsup on Bun. Snacks/Other: Great Value Skim Milk. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drshellking's Weight History
|