Weigh In record (no journal entry) for 27 February 2022
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96.0 kg
Lost so far: 18.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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229 kcal
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Fat: 9.21g | Prot: 15.51g | Carbs: 20.48g.
Breakfast: Coffee, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Eggland's Best Extra Large Grade A Eggs, Oranges. more...
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Losing 2.5 kg a Week
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geribear55's Weight History
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