Weigh In record (no journal entry) for 27 February 2022
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101.2 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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669 kcal
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Fat: 24.19g | Prot: 29.62g | Carbs: 139.56g.
Breakfast: Cracker Barrel Old Country Store Buttermilk Pancake, Gwaltney Beef Bacon, Tropicana Trop50 Orange Juice, Coffee with Milk and Sugar. Snacks/Other: Shock Top Beer. more...
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Gaining 0.4 kg a Week
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Bisch123's Weight History
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