Weigh In record (no journal entry) for 27 February 2022
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61 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1686 kcal
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Fat: 49.12g | Prot: 125.81g | Carbs: 184.14g.
Breakfast: avena con manzana, Spread Chocomaní, Huevo Duro. Lunch: fideos cremosos, Pechuga de Pollo sin Piel, Queso Parmesano (Rallado). Dinner: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Huevo Duro. Snacks/Other: Bimbo Pan Integral , Universe Nutrition Iso-Whey 90. more...
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Losing 0.4 kg a Week
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