Weigh In record (no journal entry) for 27 February 2022
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83.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2008 kcal
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Fat: 109.64g | Prot: 89.21g | Carbs: 154.01g.
Breakfast: Nestlé Biscoito Nesfit Integral, Leite (Leite Integral). Lunch: Bacon (Curado, Frito, Cozido), Yoki Fubá, Santa Helena Pasta de Amendoim Integral, Abacate. Dinner: Uvas-Passas (sem Sementes), Bacon, Calabresa, Macarrão, Vinho de Mesa, Piracanjuba Queijo Minas Padrão. Snacks/Other: Piracanjuba Queijo Minas Padrão, Nestlé Biscoito Nesfit Integral, Leite (Leite Integral). more...
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Losing 2.8 kg a Week
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renansouza1's Weight History
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