Weigh In record (no journal entry) for 27 February 2022
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98 kg
Lost so far: 6.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1233 kcal
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Fat: 27.55g | Prot: 43.13g | Carbs: 206.75g.
Breakfast: Kubis, Tahu Goreng, Tahu Goreng, Tahu Goreng, Finna Sambal Bawang, Daun Singkong, Ikan Mujair Goreng, Nasi Putih. Dinner: Pop Ice Pop Ice, Tapioka Mutiara Kering. Snacks/Other: Singkong Goreng, Singkong Goreng, Singkong Goreng, Singkong Goreng, Singkong Goreng. more...
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Losing 0.4 kg a Week
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wike aprilia's Weight History
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