Weigh In record (no journal entry) for 27 February 2022
|
58.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1283 kcal
|
Fat: 53.86g | Prot: 99.55g | Carbs: 94.89g.
Breakfast: Torta Ricotta e Cioccolato. Lunch: Tesco Pork Mince 12% Fat, Garofalo Gnocchi Sardi, Cirio Passata Verace, Filippo Berio Extra Virgin Olive Oil, Parmareggio Parmigiano Reggiano 30 Mesi. Dinner: Filippo Berio Extra Virgin Olive Oil, Tesco Finest Tenderstem Broccoli, Coscia di Pollo, Carne. Snacks/Other: Walkers Cheese & Onion Crisps (25g). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosalombardo's Weight History
|