Weigh In record (no journal entry) for 27 February 2022
|
53.4 kg
Lost so far: 3.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1048 kcal
|
Fat: 39.86g | Prot: 41.69g | Carbs: 126.96g.
Breakfast: Tropicana Slim Mayonnaise Roasted Sesame, Indofood Sambal Pedas Dahsyat, Telur, Sari Roti Roti Tawar Kupas. Lunch: Mayones, Wortel, Goldstar Chicken Nugget Original, Nasi Putih. Dinner: Del Monte Saus Tomat, Wings Food Kecap Manis Sedaap, Saori Saos Tiram, Telur, Nasi Putih. Snacks/Other: Roma Malkist Cokelat Kelapa. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
racheljessica50's Weight History
|