Weigh In record (no journal entry) for 27 February 2022
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50.1 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1551 kcal
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Fat: 60.18g | Prot: 59.99g | Carbs: 184.09g.
Breakfast: 던킨도넛 (Dunkin' Donuts) 모짜렐라 핫도그. Lunch: Cap Cay Kuah, Nasi Putih, Udang Goreng. Dinner: Ayam Kecap, Cap Cay Kuah, Nasi Putih. Snacks/Other: Pizza Hut Arrabbiata Penne (Regular), Kacang Sangrai Kering (dengan Garam), Ultra Milk Low Fat Source of Calcium (250ml). more...
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Losing 0.0 kg a Week
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jssvla13_'s Weight History
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