Weigh In record (no journal entry) for 27 February 2022
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78.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1538 kcal
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Fat: 53.16g | Prot: 60.32g | Carbs: 200.20g.
Breakfast: Plátano, Peras, Carrefour Queso Curado , Mermelada, Mantequilla, La Gergaleña Tumaca, Pan Blanco, Nespresso Café Capsulas, Hacendado Leche Semidesnatada. Lunch: Simply Greek Hummus con Pimiento del Piquillo Asado, Recondo Tostadas Canapé , La Lechera Delicias Trufa, Campo Largo Alubias Blancas con Verduras . Dinner: Mermelada, Hacendado Queso Fresco Desnatado 0%, McDonald's Ketchup Bolsita, Mayonesa Light, Tortilla Francesa, Hacendado Longaniza Fresca de Cerdo. more...
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Losing 2.1 kg a Week
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candelamunoz's Weight History
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