Weigh In record (no journal entry) for 27 February 2022
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70.2 kg
Lost so far: 3.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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236 kcal
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Fat: 6.14g | Prot: 5.33g | Carbs: 42.42g.
Breakfast: Tea with Lemon, Brown Bread, Orange Marmalade. Dinner: Olives, Garlic, Morrisons Piccolo Tomatoes, Hot Chilli Pepper, Cooked Fennel Bulb, Tesco Balsamic Vinegar of Modena. more...
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Gaining 1.4 kg a Week
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