Weigh In record (no journal entry) for 27 February 2022
|
84.8 kg
Lost so far: 1.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1404 kcal
|
Fat: 54.18g | Prot: 40.94g | Carbs: 195.44g.
Breakfast: Özyörem Etsiz Cig Köfte , McDonald's Pommes Frites (Klein). Lunch: Mandarine, Milfina Joghurt 3,5% Fett, Gelbe Paprika, Döner Kebab. Dinner: Kaffee mit Milch, Tomaten, Mandelkuchen. Snacks/Other: Banane, Ananas. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|