Weigh In record (no journal entry) for 27 February 2022
|
61 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1043 kcal
|
Fat: 31.85g | Prot: 44.23g | Carbs: 152.27g.
Breakfast: Банан, Геркулесовая Каша на Воде, Зеленый Чай. Dinner: Савушкин Продукт Творог Нежный 0%, Куриная Грудка, Вареное Яйцо, Сладкий Красный Перец, Liebendorf Сыр Тильзитер. Snacks/Other: Чай, Имбирное Печенье, Яблоко. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aannnnaa01's Weight History
|