Weigh In record (no journal entry) for 27 February 2022
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113.3 kg
Lost so far: 0.5 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2202 kcal
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Fat: 67.44g | Prot: 212.01g | Carbs: 177.67g.
Breakfast: Bonne Maman Confiture Fraises, Épi d'or Brioche Tranchée, Maître Coq Filet de Poulet . Lunch: Saint Eloi Champignons de Paris Émincés , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Maître Coq Filet de Poulet . Dinner: Filet de Poulet, Panzani Tomacouli Nature, Père Dodu Escalope Cordon Bleu de Dinde, Action Zéro Noodles, Delisse Fromage Blanc 0%. Snacks/Other: Vico Beurre de Cacahuète Onctueux, Myprotein Protein Pancake Mix Chocolate Flavour. more...
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Losing 3.4 kg a Week
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