Weigh In record (no journal entry) for 27 February 2022
|
66.0 kg
Lost so far: 3.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
762 kcal
|
Fat: 34.25g | Prot: 23.22g | Carbs: 78.20g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Stockan's Orkney Thin Oatcakes, Almond Butter. Lunch: LENTIL SOUP. Dinner: Tetley Tea with Semi-Skimmed Milk, Birds Eye Steam Fresh Super Sunshine Mix, Young's Chip Shop Fish Fillets. Snacks/Other: Asda Soft & Juicy Prunes, Fibre One Milk Chocolate Popcorn Bar, Tetley Tea with Semi-Skimmed Milk. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannie960's Weight History
|