Weigh In record (no journal entry) for 14 June 2014
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97.5 kg
Lost so far: 0 kg.
Still to go: 47.5 kg.
Diet followed: 100%.
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1096 kcal
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Fat: 35.96g | Prot: 44.65g | Carbs: 156.12g.
Breakfast: Kellogg's Nutri-Grain, Tea with Lemon. Lunch: Custard Pie (Individual Size or Tart). Dinner: Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade), Uno Chicago Grill Roasted Seasonal Vegetables. Snacks/Other: Tap Water, Chocolate Cake (with Chocolate Icing), Coca-Cola Coca-Cola Classic. more...
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Losing 1.2 kg a Week
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Wendy Armitage's Weight History
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