Weigh In record (no journal entry) for 27 February 2022
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92.6 kg
Lost so far: 3.4 kg.
Still to go: 92.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1454 kcal
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Fat: 88.54g | Prot: 92.53g | Carbs: 69.53g.
Breakfast: Ei (Ganz), Rührei (Ganz, Gekocht), REWE Beste Wahl Cherry Roma Tomaten, Aldi Ziegenkäse in Scheiben. Lunch: Blaubeeren, Zentis Pflaumenmus, Gut & Günstig Speise Quark 20% Fett, Kupfer Hähnchenbrustfiletroulade. Dinner: Rapsöl, Rührei (Ganz, Gekocht), Basmati-Reis (Gekocht), Zwiebeln. Snacks/Other: Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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Lebe_Liebe_Lache's Weight History
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