Weigh In record (no journal entry) for 27 February 2022
|
59.2 kg
Lost so far: 4.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1473 kcal
|
Fat: 113.56g | Prot: 81.97g | Carbs: 32.38g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Творог со сметаной, Стоевъ Опята Маринованные, Котлеты куриные. Lunch: Батон кето, Майонез, Магнит Чеснок , Оладьи печёночные. Dinner: Стоевъ Опята Маринованные, Купаты, Суфле творожный кето. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hotelkina's Weight History
|