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birer birer masadan eksiliyor dostlar 🙈
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62.7 kg
Lost so far: 5.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1045 kcal
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Fat: 38.16g | Prot: 46.44g | Carbs: 122.50g.
Breakfast: Dr. Oetker Şekerli Vanilin, Eti Lifalif Bitter Çikolatalı Yulaf Bar, Bal, Pınar Kido Muzlu Süt, Yumurta, Burch Yulaf Ezmesi. Dinner: Karışık Yeşil Salata, Kühne Karışık Turşu, Kırmızı Mercimek Çorbası, Lahmacun. more...
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Losing 1.9 kg a Week
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slha.clsr's Weight History
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