Weigh In record (no journal entry) for 27 February 2022
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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828 kcal
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Fat: 27.96g | Prot: 51.12g | Carbs: 96.05g.
Lunch: Chicken Skewers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mashed Potato made with Milk (from Fresh). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Skewers. Snacks/Other: Bakers Blue Label Marie Biscuit, Coffee with Milk and Sugar. more...
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Losing 2.1 kg a Week
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gnichols603's Weight History
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