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LIngkar perut 95cm
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70.5 kg
Lost so far: 4.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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722 kcal
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Fat: 21.60g | Prot: 22.50g | Carbs: 115.58g.
Breakfast: Pepaya. Lunch: ABC Saus Sambal , B.J. Bawang Merah Goreng, Tahu, Kubis, Mie Sedaap Mie Goreng. more...
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Gaining 7 kg a Week
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Lea_khafidhoh's Weight History
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