Weigh In record (no journal entry) for 27 February 2022
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135.3 kg
Lost so far: 6.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1114 kcal
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Fat: 46.24g | Prot: 41.83g | Carbs: 119.92g.
Breakfast: Кефир 2,5%, Эвалар Семена Льна. Lunch: Батон, Тушеные Бобы. Dinner: Velada Перец Сладкий по-Домашнему, Сваренное Вкрутую Яйцо, Тыква, Морковь. more...
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Losing 3.5 kg a Week
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Елена Малютина's Weight History
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